Movement + Wellness

Stay home. Stay safe. Stay healthy. These businesses are offering online classes, training, and fitness guidance.

Evolution Online Fitness

Interactive online community with access to a team of coaches
evolutiononlinefitness.com

 

Janati Yoga

Audio and video daily yoga practice.
janatiyoga.com

 

Infinite Wellness

Virtual pilates mat classes via Zoom.
facebook.com/infinitewellnesskingston

 

Modo Yoga

Virtual yoga classes. Unlimited monthly and class rates. modoyoga.com/kingston

 

Movement Market

Online pilates and dance classes, including children’s programming via Instagram live and Zoom. By donation.
movementmarket.ca

Salti Yoga

Online classes accessible with a monthly subscription.
saltiyoga.ca/salti-yoga-online.html

 

Samatva Yoga

Livestream yoga class. Class, 5-class, and unlimited monthly rates. yogasamatva.com/schedule/live-stream

 

Studio 330

Facebook live and YouTube classes offered free of charge (donations encouraged). www.studio330.ca

 

UFit Kingston

Daily workout posted to their Facebook page.
facebook.com/UFITKingston

 

Whipped Fitness Group Personal Training

Fitness classes accessible via private Facebook group. Monthly fee.
www.facebook.com/shellywarrenPT