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Kingston festival roundup (Part 2)

Welcome to Kingston, Ontario, a city known for its rich history, charming architecture, and vibrant arts and culture scene. Throughout the year, Kingston plays host to a variety of festivals and events that showcase the city’s unique character and spirit. From music and theatre to food and drink, there’s something for everyone to enjoy.

In this festival guide, we’ll take a closer look at some of the most exciting and noteworthy festivals that will take place in the city in August and September.

August

Kick and Push Festival

Various locations | August 1 – 19

One of the defining features of the Kick and Push Festival is its commitment to innovative and experimental performances. The festival is known for pushing the boundaries of traditional theatre and performance and for bringing together artists from a range of disciplines to create unique and unforgettable experiences. The Kick & Push Festival tells old stories in new ways and new stories in old places, giving audiences a glimpse into cultural and historical spaces.

Princess Street Promenade

Downtown Kingston | August 5, September 23

During the Princess Street Promenade, a section of Princess Street is closed to traffic for the ultimate outdoor shopping festival. Local businesses set up stalls and displays outside their stores, showcasing products and services for pedestrians. Enjoy live music, free samples, giveaways, kids’ activities, and great deals throughout the day. The festival provides an opportunity for people to explore downtown Kingston, discover new businesses and experiences, and connect with each other in a festive and welcoming atmosphere.

Kingston Sheep Dog Trials

Grass Creek Park | August 11 – 13

The Kingston Sheep Dog Trials is one of the most significant sheep dog competition events in North America. This family-friendly event offers dog agility shows, horse-carriage racing, sheep to shawl demonstrations, and more. Market and food vendors will also be on site.

Women’s Art Festival

City Park | August 12 – 13

The Women’s Art Festival is an annual celebration of women’s creativity in the arts. Each year the festival offers live music, art installations, and a vibrant artisan marketplace featuring the best artists in the Kingston area. This year, the festival celebrates its 40th anniversary.

Back to the Farm Beer and Music Festival

MacKinnon Brothers Brewing Company | August 20

What’s better than craft beer, music, and good eats? This year, Back to the Farm Beer and Music Festival will feature The Blue Stones, Joel Plaskett Emergency, Paul Langlois Nand, Boston Levi, and more amazing acts. The festival takes place from 11 am – 10:30 pm with shuttle buses available at the Memorial Centre and Red House West in Kingston.

Limestone City Blues Festival

Downtown Kingston | August 24 – 27

Now in its 26th year, the Limestone City Blues Festival proudly continues to honour the blues, its origins, and evolution as it influences contemporary musicians. Guests will be treated to four days of live performances, including two main stage events in Springer Market Square, shows in Confederation Park, and club gigs all over downtown Kingston. New this year, you can enjoy amazing local food vendors and a licensed drinking area. We recommend purchasing a festival pass to gain access to all events!

Doors Open Kingston

Various locations | August 26, September 23

Discover, explore, and encounter the spaces and stories that shape the communities of Kingston. This year, there are dates in August and September to visit different types of historic sites for free. A few Kingston locations include PumpHouse, Military Communications & Electronics Museum, Murney Tower, Agnes Etherington Art Centre, Bellevue House National Historic Site, and more. We recommend checking out their website for the full list.

September

Open Farm Days

Kingston and Frontenac County | September 1 – 30

Open Farm Days is an annual event showcasing farms from Kingston and Frontenac County. Each participating farm offers a unique experience: you can learn about cheesemaking, flour milling, and permaculture practices. After learning at the farms, experience unique culinary activations in Kingston, where you can enjoy farm-to-table food produced by talented local chefs. Be sure to bookmark their website as more dates and events are confirmed.

 

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Kingston Ribfest and Craft Beer Show

Memorial Centre | September 8 – 10

Celebrate some of the best that summer has to offer with the Kingston Ribfest and Craft Beer Show, now in its tenth year. Dig into mouth-watering barbequed ribs and chicken and an incredible selection of Ontario craft beer. There will be live entertainment and a kids’ fun zone.

Kingston Fall Fair

Memorial Centre | September 14 – 17

The Kingston Fall Fair is truly a crowd favourite. After enjoying the fair rides, dig into carnival snacks, explore the produce, art, and homecraft competitions, and take in the horse and motocross shows. For adults, a single day pass is $10 ($30 for a four-day pass) while student day passes are $5 ($15 for a four-day pass). This year, the Fall Fair celebrate its 191st year in Kingston.

Intercultural Arts Festival

Confederation Basin | September 17

Celebrate Kingston’s rich diversity through food, music, art, and culture. This year’s Intercultural Arts Festival is a free, family-friendly event at Confederation Basin. Expect unique performances from community groups throughout the day and delicious food vendors throughout the basin. We recommend bookmarking their website as performances and vendors are confirmed!

 

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Kingston Poutine Feast

Memorial Centre| September 21 – 14

Leave room for seconds (and maybe thirds) at the Kingston Poutine Feast! Join us for the ultimate poutine experience and indulge in many options, from classic cheese curd and gravy to loaded bacon and sour cream. The festival is free to enter, with the option of purchasing a VIP ticket to skip the lines and be seated at your own reserved table with table service ($40 tickets).

Kingston Writersfest

Various locations | September 27 – October 1

Emma Donoghue, Alicia Elliott, Patrick deWitt, Britta Badour, and Vincent Lam are among the exciting author lineup for the 15th annual Kingston Writersfest. In addition to the great fiction, nonfiction, culinary, and poetry events the festival is known for, this year’s events feature experimental fiction and form, hybrid works, spoken word, stage readings, and songwriting. There’s also a Kingston Writersfest Art After Dark exhibit with book jacket designer Oliver McPartlin. Get your passes early on their website.

Fall Art After Dark

Downtown Kingston | September 29, 7 – 10 pm

Local galleries and art-loving businesses in downtown Kingston will showcase some of the best art in the city (with some special surprises along the way!). Take in beautiful art, browse unique artisan wares at markets, listen to live music, and meet fellow art lovers as you visit all the galleries downtown.

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Eight things you didn’t know about the Kingston music scene

And how you can learn more on a new walking tour

Kingston has long been a hub for music creativity. Home of The Tragically Hip, Miss Emily, The Glorious Sons, and more, the city boasts a number of venues that have fostered musical talent and launched careers. Explore these stories through the Creative Kingston music walking tours. 

Miss Emily performing at the Merchant MacLiam

1. In 1984, The Tragically Hip played their very first show at the Kingston Artists’ Association on Queen Street. There were 13 people in the audience for the show. 

2. The Merchant Tap House, once known as The Merchant MacLiam, was the launching pad for the musical careers of both Miss Emily and The Glorious Sons. 

3. The Kingston Grand Theatre was once known as the Grand Opera House. When it opened in 1902, the Grand Opera House hosted comic operas and theatre performances.  

4. Alannah Myles shot part of the video for her huge 1989 hit “Black Velvet” at Stages Nightclub on Princess Street. 

5. CFRC Radio – Radio Queen’s University – is Canada’s longest running campus and community radio station. It started in 1922. The station promotes both local and Canadian musicians. 

6. Jim Cuddy of Blue Rodeo played his first Kingston show in 1978 in Grant Hall at an end-of-year concert for Queen’s University students.  

7. Jill Barber made her public singing debut at the age of 16 at The Grad Club at an open mic night.  

8. Future members of The Tragically Hip, Moist, 13 Engines, The Mahones, and the Headstones all attended local high school KCVI in the 1980s. 

High school yearbook photos featuring members of The Tragically Hip

Visit all these sites and learn more about Kingston’s musical stories, on a free, self-guided walking tour narrated by local musicians and music-lovers. Each tour also includes archival photos, videos, and music.  https://www.visitkingston.ca/walking-tours/music/ 

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Meet the Maker: the Cooke family

Cooke’s Fine Foods and Coffee is a longstanding establishment in downtown Kingston. Visitors and locals alike journey from the sidewalks of Brock Street, entranced by the smell of rich, freshly roasted coffee, to enter a world of 1900s antiques and food products sourced from all over the world.  

Upon entering Cooke’s, every one of your senses becomes captivated. Shelves lining the store are home to gourmet sauces, dressings, cooking oils, jams, baking supplies, and more. In the heart of the store, the centre aisle beckons with an assortment of chocolates and sweets, sure to satisfy any sweet tooth. As you venture toward the rear, the left side reveals a bright cheese counter, while on the right, drawers brim with a selection of coffee varieties. The warm exchanges between Cooke’s employees and guests creates a comforting atmosphere. With an abundance of treasures, Cooke’s truly enchants its visitors.  

The view from the entrance of Cooke’s Fine Foods and Coffee / Credit: Tim Forbes

Generations of exceptional quality and service

For three generations, the Cooke family has owned and operated Cooke’s. It all began in 1924 when Hugh G. Cooke, a Kingston local, founded Cooke’s Fine Foods and Coffee. Since then, ownership of the store has passed down within the family, with Susan Cooke, Hugh’s granddaughter, now the current owner. Reflecting on the family legacy, Susan explains, “My grandparents had one child, that was my dad, John, but he went by Jack. When my grandfather was ailing in his late 70s, Jack came and took over the business. That was in 1966. And then when I was a teenager, I worked here but then left Kingston for about 10 years. When I came back in 1985, I took over the store from my father. I’ve been here full-time ever since.”

The fourth generation of the Cooke family is also involved in the success of the store. Susan’s children, Alyssa and Jonathan, contribute their unique skills to the store’s operations. Alyssa is the dedicated buying manager and Jonathan is the hardworking warehouse supervisor. Together, they carry the Cooke’s legacy into the future with pride.

Susan Cooke (left) and Alyssa Busk (right) smiling while holding a photo of Hugh G. Cooke, the store’s founder, Susan’s grandfather and Alyssa’s great-grandfather / Credit: Tim Forbes

One of Canada’s oldest independent businesses

The location of Cooke’s has a long history, dating back to before it was Cooke’s. Susan explains that 61 Brock Street was initially home to the Italian Warehouse. William Begg opened the store in 1865 and sold high-quality foods, wines, and liquors. Eventually, at an unknown date, Begg transitioned ownership of the store to the Henderson brothers. It was during this transition that Hugh entered the picture, first working for the Henderson brothers before eventually acquiring the business in 1924 and transforming it into Cooke’s Fine Foods and Coffee.

Remnants of the store’s storied past can be seen in its fixtures. The entrance displays a stained-glass “Hendersons” sign and a wooden “Cooke’s” sign. The aged wooden floor offers a friendly creak to say hello, while rows of antiques greet you as you enter. The words “Italian Warehouse” are etched into the wood above the product shelves.

Susan emphasizes how significant this location is. “Next year, Cooke’s will celebrate 100 years in my family. In the next two years, the location will celebrate being 160 years old. We really are one of the oldest independent businesses still going. We were here before Confederation, and there are only a few in Kingston that are still around from that time, for example, the James Reid Funeral Home.”

The view of Cooke’s Fine Foods and Coffee’s interior while standing in the middle of the store / Credit: Tim Forbes

A treasured family enterprise

Susan says, “My grandfather was the one that really put Cooke’s on the map.” Hugh, often sporting a suit and bowtie in the store, focused on serving customers and providing high-quality products.

Susan’s commitment to preserving the legacy of Cooke’s is deeply rooted, inspired by the stories she grew up hearing about her grandfather’s remarkable work ethic and customer service. “My dad talked about how their plans would be often spoiled, because my grandfather would get a call from a customer.” says Susan. “On days the store was closed, he would come down, get whatever the customer needed, and walk it to where they lived.”

Hugh’s dedication resonated with every customer who stepped foot in Cooke’s, creating bonds that would span multiple generations of customers. Susan says, “We have customers who are in their senior years now, who came in when they were children. And over the years they bring their own children and then they bring their grandchildren. We hear all the time, ‘They  are still here! And it hasn’t changed a bit.’”

A shelf donned with antiques and filled with products for sale in Cooke’s Fine Foods and Coffee / Credit: Tim Forbes

Curated selections of quality products

In its early days, Cooke’s offered a wide range of grocery items and specialty goods. “At the beginning, we were doing grocery orders, and filling them by telephone,” says Susan. “We had the fourth phone in Kingston because the other three phones were owned by customers that wanted to call in their order! Over time we stopped grocery orders, and we focused more on imported foods and specialized items.”

Cooke’s has stayed true over the years to offering high-quality gourmet products. The store’s shelves are stocked with boxed, canned, and jarred foods from Canada, the United States, and Europe. While they seek out special products, their primary goal is quality.

Alyssa explains, “I spend lots of time researching and tasting products for the store. Almost all of the products out for sale have been sampled before it hits the floor. We try hard to have products that are not available at the grocery store. We want coming to Cooke’s to be a unique experience. We are always open to suggestions for new products as well. We will have customers bring us labels and we have products brought into the store for them.”

A cheerful Cooke’s employee serving a customer at the cheese counter / Credit: Tim Forbes

Exclusive coffee, cheese, & gift baskets

Cooke’s offers a full-service cheese counter with a range of domestic and imported cheeses. Their famous cheddar cheese is a local Ontario cheese, specifically made for Cooke’s. Their customer-first mindset is built into this experience, as store staff allow customers to sample cheese before making a purchase and readily offer pairing suggestions upon request.

Cooke’s employee shovelling freshly roasted coffee beans into a takeaway bag / Credit: Time Forbes

Their coffee roasted in-house is renowned across Canada. Susan explains, “The coffee came about when my grandfather first started here. One of his jobs was roasting coffee in the building’s fireplace. He did not like that job. As soon as commercially roasted coffee became available, he started to purchase it. We had our own blend of coffee, called Bridge Party.”

However, in 1978, Cooke’s began to roast coffee again on the second floor of the building. “My dad felt that people weren’t enjoying coffee the way it was supposed to be enjoyed,” says Susan. “At that point, there was a lot of instant coffee out there. There just wasn’t the variety of pour-over electric coffee makers that you see today.” Whether customers enjoy Cooke’s coffee in-store or order it online, the aim is to provide them with a taste of Kingston. There are many Cooke’s-exclusive blends such as the Chez Piggy Blend, Kingston’s Favourite Blend, and Mr. Cooke’s Blend.

Cooke’s Fine Foods and Coffee “Back Room” filled with gift baskets / Credit: Tim Forbes

Adding to the store’s charm, gift baskets line the “Back Room” of Cooke’s. For over 75 years, the Cooke’s team has been crafting food arrangements. It began during the Second World War, when Cooke’s began sending care packages to soldiers. Today, customers can easily order gift baskets over the phone or online, with the option to have the shipped anywhere in Canada.

Susan Cooke (left) and Alyssa Busk (right) smiling while standing outside Cooke’s Fine Foods and Coffee on Brock Street / Credit: Tim Forbes

Continued success from tradition

Under Susan’s stewardship, Cooke’s has expanded to better serve the community of Kingston. In 2012, a west-end store was opened in 2012 to accommodate customer preferences for an alternative location outside of downtown. And in 2019, Cooke’s Essentials, a sister store specializing in kitchen products, opened its doors right beside the original Cooke’s location.

“Our intention and focus is to continue to do what we know how to do, which is good customer service,” emphasizes Susan. Alyssa echoes this sentiment, saying, “The plan is to keep selling coffee, keep importing cheese, and keep going for as long as we can.”

Experience the charm of Cooke’s Fine Foods and Coffee at 61 Brock Street, open Monday to Saturday from 10 am to 5:30 pm. Alternatively, visit their west-end location at 2395 Princess Street, Unit 6, open Monday to Friday from 10 am to 5:30 pm and Saturday 10 am to 5 pm. While exploring the Brock Street location, don’t forget to visit the neighbouring Cooke’s Essentials for the Kitchen at 57 Brock St, open Tuesday to Saturday from 10:30 am to 5:30 pm.

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Insider itinerary: Allison Shannon of Sun Harvest Greenhouses

I’m Allison Shannon, a passionate greenhouse grower and co-owner (with my husband) of Sun Harvest Greenhouses. 

Sun Harvest is a family-owned, full-service garden centre and market, located in Glenburnie, just a five-minute drive from Kingston. It is home to Kingston’s favourite tomatoes and the cut-your-own Flower Fields.  

Here are my six favourite things about Kingston: 

Favourite thing #1: Downtown  

I love the vibrancy in Kingston’s downtown area, from the local shops to the restaurants. 

Favourite thing #2: The dining experiences  

Kingston is a food-lovers’ destination. There are so many great dining experiences. 

Favourite thing #3: The arts culture  

This city has an exciting music and arts vibe, from live performances to art galleries.

Favourite thing #4: The stunning waterways  

On the shore of Lake Ontario, Kingston is a community of many beautiful waterways.

Favourite thing #5: Accessible travel

It is easy to get around from one end of the city to another.

Favourite thing #6: Its small -town feel

Kingston has the amenities of a big city with both feet still firmly planted in its small-town feel.  

 If Kingston had a theme song, what would it be?

“Beautiful Day” by U2 

Describe Kingston in three phrases.

Historic, dynamic, and a gem of a place.

Visit Sun Harvest Greenhouse to beautify your outdoor space with their annuals, perennials, and shrubs. Pick up some fresh tomatoes, lettuces, and cucumbers grown in their greenhouse. The highly popular Flower Fields are now open until September for cut-your-own flowers.   

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Athletes of Kingston: the Davidson brothers 

Dynamic duo shines at local Special Olympics Championship

Twin brothers Cameron (Cam) and Maxwell (Max) Davidson were proud to compete at the recent Special Olympics Ontario School Championship in their hometown of Kingston. The 18-year-olds showcased their exceptional skills in track and field, proudly representing their high school, Loyalist Collegiate and Vocational Institute (LCVI).  

In an interview, the brothers shared their journey to the 2023 Special Olympics Ontario School Championship.  

Max Davidson running in the men’s 50-metre race at the Special Olympics Ontario School Championship in Kingston / Credit: Garrett Elliott

The twins have been involved in track and field events since elementary school, but this was their first year competing in Special Olympics events. Throughout the academic year at LCVI, they participated in track and field meets, culminating in their qualification for the local high school track and field championship. Impressive performances at the local level secured their spots to compete at the provincial level in the highly sought-after Special Olympics Ontario School Championship.  

Cam Davidson giving a thumbs up while participating in the Special Olympics Ontario School Championship in Kingston / Credit: Garrett Elliott

The School Championships and Qualifiers Program offered by Special Olympics Ontario provides a space for high school student-athletes with intellectual disabilities to compete in track and field, basketball, bocce, floor hockey, and soccer. Qualifying for this prestigious competition is coveted, with over 7,000 high school athletes across the province vying for a chance to participate in the annual Special Olympics Championship.  

Cam and Max earned two spots among the 600 student athletes selected to compete in Ontario. They proudly joined around 30 LCVI students in the championship held in Kingston from June 6 to 8.  

Max Davidson celebrating after being awarded a gold medal for the men’s 50-metre race at the Special Olympics Ontario School Championship in Kingston / Credit: Special Olympics Ontario

Representing the Lancers, Cam and Max both raced in the men’s 50-metre dash at the Special Olympics Ontario School Championship. Max secured himself a gold medal in the fiercely competitive race.  

Cam and Max are also talented in the 100-metre dash and other field events. The twins have developed a healthy competition, as they often race against each other. When asked if they cheer each other on while racing, both young men laughed while acknowledging that they do not. “They are too busy competing against each other,” says Lisa, the twins’ proud mother. The brothers were cheered on by their parents at the championships.

Cam and Max Davidson walking in the closing ceremonies of the Special Olympics Ontario School Championship in Kingston on June 7, 2023 / Credit: Special Olympics Ontario

In addition to competing, Cam and Max had the honour of participating in the championship’s closing ceremonies. They were entrusted with carrying the “Flame of Hope,” which represents courage and diversity and is present at all Special Olympic games. Working together, Cam and Max passed the torch to an athlete and representative from Chatham-Kent, the location of the 2024 provincial school championships. Max fondly recalls the experience, stating, “It felt fantastic to be with the Chief of Police.”  

Cam and Max Davidson passing off the “Flame of Hope” at the closing ceremonies of the Special Olympics Ontario School Championships in Kingston on June 7, 2023 / Credit: Special Olympics Ontario

The twins are known as confident and calm competitors. Cam says they are dedicated to “training and working hard,” to achieve their goals on the track. To be a strong athlete and win a gold medal, says Max, “You must warm up first, and focus on staying in your lane on the track.”  

Looking ahead, Cam and Max have their sights set on the 2024 Special Olympics Ontario School Championship. They eagerly anticipate spending the summer working at a local Kingston thrift store, YGK Thrift, and are excited to compete once again when the 2023/24 school year begins in September.  

Acting Kingston Police Chief Scott Fraser and Max Davidson posing at the Special Olympics Ontario School Championship Track & Field medal ceremony / Credit: Special Olympics Ontario

  

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Insider Itinerary with KaKaow

KaKaow playing at the Toucan

Ricky Brant, known professionally as KaKaow, is a local musician known for his psychedelic and funk-infused sounds. He recently performed at the Katarokwi Indigenous Art & Food Market. 

Here are KaKaow’s top five things to do in Kingston: 

1. Seeing live music on any given night, at Musiikki, The Toucan, BLUMartini, The Mansion, Caesar and Co., Market Square, Confederation Basin, The Royal 2.0…the list goes on! 

2. Going on sunny days walks with friends along the waterfront, stopping at the Visitor Information Centre to play piano, and exploring the beautiful architecture located all throughout downtown Kingston and going to parks like Breakwater, Doug Fluhrer, Skeleton, Confederation, City Park.

3. Exploring new and exciting stores and talking to shopkeepers such as Montreal Street Collective, BSE, UNDR., Nexus, Birds and Paws, and more! 

4. Seeing art pop-ups, graffiti, murals, block parties, and art & music festivals from Francisco Corbett and 4WRLDStudios, EronOne, Skeleton Park Arts Festival, Artfest Kingston, Electric Circuits, and so many more! 

5. Kingston Farmer’s/Indigenous markets!!  

 

How does Kingston make me feel? 

Kingston makes me feel welcome and loved; it’s a place to grow and realize potential within a diverse and supportive community. 

If Kingston was a theme song, what would it be? 

I’d have to go with my KaKaow remix “Fonky Kingston” by Toots and the Maytals

Describe Kingston in three words.

Artistically vibrant amalgam. 

What’s next with KaKaow? 

 

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I have just recently released a four-track EP with a local hip hop artist – Dupel – called MEMENTOS, available now on all streaming platforms! I am working on a new EP currently called Metatronic, which should be out this summer.  
Some upcoming live dates: 
June 16: Musiikki Café, 7–11pm 
July 7 –9: Sonic Springs Music & Arts Festival – Paisley, ON. 
And I host the open mic at Musiikki Café every Tuesday night from 7 to 11pm!! 

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Katarokwi Indigenous Market vendor roundup

The Katarokwi Indigenous Art and Food Market is the only one of its kind in Ontario, located in Kingston, Ka’tarohkwi, Ken’tarókwen and/or Cataracoui. Kingston remains on the traditional lands of the Anishinaabe, Haudenosaunee Confederacy, and Huron-Wendat First Nations.

Tourism Kingston acknowledges the everlasting presence of these Nations and other First Nations, Métis, and Inuit who share this landscape today. We are grateful to reside in and remain visitors to this territory, while acknowledging our responsibility to honour the land, water and skies with gentle respect and purifying preservation.

Experience a collection of Indigenous music, art, and food every Sunday from June 4 through September 24 from 10 am to 3 pm in Springer Market Square. This market features local Indigenous artists, artisans, chefs, crafters, and performers. Read on to discover some of the Katarokwi Indigenous Art and Food Market’s vendors and learn more about why they participate in the market.

W.C. Creatives

W.C. Creatives sells jewelry, fashion, art, pottery, and much more. Co-owners Jaylene and Dakota are Cree artists who operate Kingston’s only Indigenous storefront at Fort Henry National Historic Site and are highly involved in the Kingston arts community. They bring their business to the market to share their culture in a positive way and to learn from other Indigenous creators in the community.

Contact: 343-333-5180 | Email

Cadue’s First Foods

Cadue’s First Foods was started by passionate chef Lisa, a Mohawk woman originally from Tyendinaga. Cadue’s First Foods is a catering service, serving up traditional First Nations food. Lisa sells Indian tacos made with homemade seasonings; fresh butter tarts; and wild rice with blueberries. She loves the support she receives from the community at the Indigenous market. Cadue’s sold out during the opening weekend of the market, so get there early to try Lisa’s mouthwatering cuisine.

Contact: 613-328-9590 | Email

Dream Creations

Judi, owner of Dream Creations, brings her 20 years of artistic talents to the market for another year. Judi started the business making ribbon shirts and dresses, and her sister Thelma joined her with leather creations. Judi and Thelma say they come to the market “for hugs and smiles.” One of their most popular products are dream catchers, made with a variety of materials such as red willow, brass, and antlers. They also share Indigenous stories by selling books and CDs. Judi’s first novel, Wabanang: an Anishinaabe granddaughter’s search for the truth, is available for purchase. Judi will also be giving a presentation on her novel on August 13th at the market.  

Contact: 613-354-1785 | Email

Flint and Maple Beadwork

Flint and Maple Beadwork is owned by Liv, a Mohawk, Wolf Clan artist who creates traditional yet contemporary beadwork, influenced by Haudenosaunee teachings of a good mind. Liv started Flint and Maple Beadwork to celebrate Indigenous art, as Liv is grateful for their family’s teachings. Flint and Maple’s most popular product are their beaded poppy pins, made by Liv’s grandmother. Other products include brightly coloured Pride earrings and bracelets, wampum keychains, and feast bags. Liv sells at the market to share the business and connect with fellow vendors to share tips and techniques of beadwork.  

Contact: Email | @flintandmaple  

L and B Native Crafts

Lorie and Brodrick are the skilled artisans behind L and B Native Crafts. They work together to create native art pieces and ceremonial items, which include traditional talking sticks, rattles, and medicine bags. Lorie creates intricate beadwork, such as earrings and bracelets, that embody their Indigenous traditions. The pair are also skilled drummers and will bring their talents to the market for performances on July 2nd and August 20th. 

Contact: Email  

4 Crazy Crows

You will find delightful, handmade Metis jewelry and leather work at 4 Crazy Crows. The name comes from the four artists behind the business: Christine, her mother, and her two daughters. Their most popular creation are the three loop earnings, in which each loop represents the mind, body, and soul. As a returning vendor, Christine is excited to engage with her community and pass her culture on to her children. The artists of 4 Crazy Crows will also be participating in performances at the market throughout the summer; Christine will be giving a beading demonstration on September 3rd and Christine’s daughter, Kathryn, will be performing as a traditional dancer on September 24th. 

Contact: 613-532-7154 | Email

Martin’s Beads

Martin’s Beads was founded nine years ago by the Martin family in Tyendinaga Mohawk Territory. Lisa, with support from her niece, sells an extensive range of beads, craft supplies, and beadwork creations, such as earrings and hair clips. Their beadwork is designed by the whole Martin family, who work together to complete beading projects. Martin’s Beads hopes to inspire folks at the market to be creative and pursue artistic projects.  

Contact: 613-242-9130  

Jen’s Traditional Leather Creations

If you are looking for handcrafted and striking moccasins, pay a visit to Jen’s Traditional Leather Creations. You will also find traditional leather accessories, beadwork, tumblers, and clothing at Jen’s stand. Jennifer, from the Mohawk Nation, Bear Clan, started creating during the COVID-19 pandemic, and has been a long-time vendor at the market. The business thrives off of the market’s friendly customers.  

Contact: 613-919-7256 | Email

Turtle Island Snacks and Fine Foods

Turtle Island Snacks and Fine Food is your go-to spot for Indigenous fine foods and snacks. Iris and her mother, Melanie, of the Mohawk Nation, Turtle Clan are the dynamic duo behind this venture. Their offerings include Moccasin Joe Coffee (roasted on Iris and Melanie’s Mohawk territory, Kannehsatà:ke), Mitsoh Pemmican Strips and Dried Meat, bannock mix, wild rice, maple syrup, and chips. They hope to use their platform to bring Indigenous products from around Turtle Island (North America) to the local Kingston community.  

Contact: @turtle.island.snacks.finefood 

Creations by Can

Meet Candice, a multi-skilled Oji-Cree artist running Creations by Can as a side hustle to support her family and share her Indigenous culture. Candice comes from a long line of talented beaders – her mom beaded moccasins for the Canadian Olympic team and her aunt beaded a coat for one of Canada’s prime ministers. Candice’s offerings include earrings, wallets with custom beading, and pins with red handprints to raise awareness for Missing and Murdered Indigenous Women.  

Contact: 613-921-9112 | Email 

Mishigamiing Beading

“If you can’t bead it, I can bead it,” says Ocean of Mishigamiing Beading. From intricate necklaces to detailed hats, Ocean fashions the most elaborate beaded designs and artwork. Ocean has had a passion for design and beading for over ten years, influenced by her Cree and Haudenosaunee heritage. The support from family has led her to sell her unique Indigenous creations at the market this year.

Contact: 249-358-2124 | Email

Colleen’s Crafts

Colleen is a crafter on a mission to share her Indigenous culture with her customers and the community. Her work includes detailed dream catchers, jewelry, leather creations, and medicine wheels and pouches. She also makes seasonal designs and custom orders. She is at the market because she believes that the more people that learn about and understand Indigenous cultures, the better.

Contact: 613-929-1115 | Email

Jackpine Designs

In August 2020, Taylor Tye launched Jackpine Designs after learning to bead from Dr. Karen Lawford at the Queen’s University Four Directions Indigenous Student Centre. Employing both traditional and contemporary techniques such as double-needle flat-stitch, brick-stitch, and fringe combinations, Taylor creates a variety of hand-beaded adornments. Her designs are inspired by her Ojibwe, French, and Celtic Canadian heritage and her admiration of the resilient, windblown trees growing along the rugged shorelines of her many backcountry canoe adventures.  

When asked about her decision to join the Katarokwi Indigenous Market as a vendor, she says, “Growing up in Kingston, I didn’t see Indigenous representation often. These past few years, it has been so beautiful and encouraging to see Indigeneity being increasingly represented more broadly and boldly across the city. To be able to be a part of this seasonally permanent reclamation of a very colonial space, Market Square, feels so good, so right.”  

Contact: Website contact form | @jackpine.designs  

 

The Katarokwi Indigenous Art and Food Market is coordinated by RIEL Cultural Consulting with support from Tourism Kingston and the City of Kingston. This program is funded, in part, by the City of Kingston in support of the Creative Industries Strategy that positions Kingston as a destination of choice for creative industry producers and consumers.

 

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Kingston’s mocktail & non-alcoholic beverage scene unveiled (Part 2)

There is an enticing world of non-alcoholic drinks in Kingston, Ontario. Whether you are the designated driver or in the mood to try something different, Kingston’s mixologists have something to satisfy your thirst and curiosity.  

Read on to discover more local mocktail and non-alcoholic beverage spots in Kingston.  

 

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Miss Bao Restaurant & Cocktail Bar  

286 Princess Street 

Miss Bao has an extensive, Asian-fusion inspired cocktail menu that can be made non-alcoholic at your request. Taste bursts of tropical and citrus flavours while sipping the Tom Yam Siam or make a lighter choice with the delicately balanced Mount Fuji. Ask for their weekly offer mocktail if you want to try something new!  

Open: Thu – Sat (5 – 11 pm), Sun (5 – 10 pm)  

View drink menu | Contact: 613-545-0123  

Go Italian

2815 Princess Street  

Sip on refreshing, non-alcoholic concoctions that embody the essence of Italy at GO Italian. The atmosphere is comfortable yet sophisticated, making it a perfect place to partake in one of their mocktails. The Raspberry Spritz (muddled raspberries, lemonade, and soda water) is tart and refreshing, while the Cosmo-tini Mocktail (cranberry juice, orange juice, bar lime) is fruity and sweet. Both pair perfectly with GO Italian’s comfort food.  

Open: Mon – Wed (11:30 am – 7 pm), Thu – Sat (11:30 am – 8 pm)  – Closed for the season. Opens early May.

View drink menu | Contact: 613-766-1200 

Sunshine Up North

Atomica  

71 Brock Street  

Cotemporary mocktails are waiting for you at Atomica Kitchen. Their non-alcoholic creations have citrus flavours and bubbly add-ins. Local favourites include the Mango Mule (ginger beer, mango and lime juice, grapefruit, and 7UP) and Sunshine Up North (pineapple and lime juice, hibiscus simple syrup, and soda).  

Open: Sun – Thurs (11:30 am – 9 pm), Fri – Sat (11:30 am – 10 pm)  

View drink menu | Contact: 613-530-2118 

The Social YGK

1600 Bath Road  

Looking for live music, social games, trivia, and pub food all while you sip on a mocktail? Take a trip to The Social YGK. Their mocktails feature unique add-ins such as cucumber syrup and white grape juice. We recommend you try Bright Eyes (Seedlip, grapefruit juice, tonic water, and cucumber syrup).  

Open: every day (10 am – 1 am)  

View drink menu | Contact: 613-634-5527  

Chez Piggy

68 Princess Street  

For more than 40 years, Chez Piggy has been a downtown favourite for both locals and visitors. “The Pig” has inclusive beverage offerings, from virgin classics to creative mocktails. Their menu includes Electric Linen (Seedlip grove 42, Tuscan Tree elderflower aperitivo, butterfly pea flower, cucumber, rhubarb, and lemonade) and Kentucky Fog (Seedlip grove 42, lemon, cardamom, peach and bergamot meringue).  

Open: Mon – Sat (11:30 am – 9 pm), Sun (10 am – 9 pm)  

Contact: 613-549-7673  

Something in the Water Brewing Co.

275 Princess Street  

The winner of New Brewery of Year for 2022 at The Canadian Brewers Choice Awards, Something in the Water thrives on curiosity, creating drinks that are as inviting and delicious as they are unexpected. They recently developed a non-alcoholic beverage line called Meltwater. The line features uniquely flavoured sparkling iced teas and sparkling hopped waters. Meltwaters are available to order online or for purchase at the taproom.  

Open: Tues – Wed (2 – 10 pm), Thurs – Sat (noon – 11 pm), Sun (2 pm – 8 pm)  

Contact: 613-542-4222 

The Backyard Patio Bar & Grill

285 Queen Street  

Sample a burst of summer in a glass, as you bask in the sunshine on The Backyard’s patio. This patio offers dining and drinking in downtown Kingston. Their signature non-alcoholic beverage is the Strawberry Sunrise mocktail. If you are looking for something simpler, they also have a variety of non-alcoholic beer which pair perfectly with their snacks and sharable appetizers.  

Open: Mon – Thurs (noon – 11 pm), Fri (noon – midnight), Sat (noon – 1 am), Sun (noon – 10 pm)

Contact: 613-530-2550  

Tango Nuevo

331 King Street East  

Tango Nuevo is loved by locals for their huge selection of tapas and charcuterie. The hidden gem here is their fantastic mocktail list, which ranges from their classic non-alcoholic Nuevo Sangria to delicious signature creations like the Hibiscus Iced Tea, and Strawberry Lemon Soda. For those who’d like to try something new, Tango Nuevo now offers zero-proof cocktails crafted with non-alcoholic spirits (non-alcoholic rum, tequila, gin, Aperol, amaretto, and sparkling wine) featured in mocktails such as Paloma, Negroni, Aperol Spritz, Amaretto Sour, and more! 

Open: Sun – Thu (11:30 am – 11 pm), Fri – Sat (11:30 am – midnight)  

Contact: 613-548-3778  

Bar Mayla mocktail

Bar Mayla

331 King St East

Bar Mayla has an array of beverage options that can be made as non-alcoholic cocktails. Staff favourites include the Mezcal Pineapple Sour, made with grilled pineapple cordial, pineapple oleo saccharum, lime, and vegan froth, and the Mayla Mule, with pineapple oleo saccharum, ginger beer, lemon, and pressed ginger juice. This upbeat-style bar is the perfect place to gather with friends over tapas for the evening.

Open: Wed, Thurs, and Sun at (3pm – late), Fri & Sat (11:30 am – late)

Contact: 613-766-6068

Le Jardin mocktail

Le Jardin

343 King Street East

Above Bar Mayla (on the second floor) you will find Le Jardin, a welcoming space that immerses you in the elements of earth, wind, and fire. Le Jardin is known for its wood-fire grill where entrées and even desserts are cooked in front of diners. While the restaurant has an expansive wine list, it also offers tasty mocktails, including the Ananas, made with grilled pineapple cordial, pineapple oleo, and the Cinful, made with hibiscus, cinnamon, cordial, lemon, and sugar.

Open: Wed – Sat (4:30 pm – late)

Contact: 613-766-6068

 

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7 ways to explore the 1000 Islands from Kingston

Kingston, Ontario is where the natural wonder of the 1000 Islands is revealed. Nestled along the shores of Lake Ontario and the St. Lawrence River, this archipelago of islands presents a world of nature to be explored.  

Cruise along the gentle waves, cast your fishing line, or paddle your way through peaceful coves. As the largest city in the 1000 Islands region, Kingston is a place where you can find comfort, rest, and fuel after an adventure discovering the area.  

Read on to learn seven ways you can experience the 1000 Islands from Kingston. 

1. Cruise the waterways

If there is one thing you do while visiting the 1000 Islands, it is a cruise. What sounds better than sipping on a beverage while gliding through the water with magnificent views all around you? Kingston has a variety of cruise options leaving from the downtown Crawford Wharf.  

Kingston 1000 Island Cruises offers daily sightseeing and dining cruise options. Their cruises feature live entertainment and commentary, sprinkling in history and folklore of the scenery. 

Kingston Waterfront Pathway

2. Cycle the shores

The views of the 1000 Islands can be seen while riding your bike along the Kingston waterfront pathway. You can also cycle the largest of the 1000 Islands, Wolfe Island. You can take the free ferry from downtown Kingston to Wolfe Island in 20 minutes. There are four great bike routes on the island, leading you through rural communities and conservation areas. Stop at Big Sandy Bay Beach on your ride for a peaceful picnic or swim.  

Bring your bike and stay at one of Kingston’s bike-friendly accommodations. You can also rent a bike from Ahoy Rentals and i-Cycle Electric Bike Company.  

Neptune and Salacia diving

3. Dive underwater

The 1000 Islands’ waterways have an intriguing past to be discovered below the surface. It is believed that there are over 400 shipwrecks in the eastern end of Lake Ontario and the neighbouring St. Lawrence River. Approximately 100 shipwrecks are directly in Kingston waters, making for excellent dive sites.  

Kingston offers diving charters and services for tourist scuba divers. Neptune & Salacia Diving has boat charters seven days a week, on Canada’s first accredited PADI Open Water Dive Boat. With over 60 years of combined diving experience, Pat’s Dive Charters provides exceptional diving chartering to two wreck sites per dive.  

Ahoy Rentals

4. Journey by boat

Lake Ontario’s shoreline has many secret inlets and beaches waiting to be discovered. What better way to explore them than by boat? Paddle in a canoe, kayak, or stand-up paddle board from Ahoy Rentals on Kingston’s waterfront. If you’re looking for something with more speed, rent a Sea-Doo from Treasure Island Marina.  

If you are visiting Kingston by waterway, you can moor your boat at Kingston’s Confederation Basin Marina or Portsmouth Olympic Harbour and stay a night at one of Kingston’s waterfront accommodations. View the City of Kingston’s website for more information on boating.  

 

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5. Catch a fish

Calling all anglers! Whether you’re a seasoned pro or beginner, the 1000 Islands will captivate you with its diverse fishing opportunities. This area is known for bass, northern pike, muskellunge, trout, salmon, and walleye. Kingston has a range of fishing charters; all you need is an Ontario fishing licence to enjoy fishing in the 1000 Islands.  

Blue Rock Charters, Nickel’s Fishing Charters, Limestone City Fishing Charters, and Kingston Sport Fishing all offer multi-species fishing charters leaving from the Kingston waterfront throughout the summer. Visit their websites for more information on their charters.  

Sailing

6. Hoist a sail

Kingston is considered the freshwater sailing capital of the world. Its reputation comes from its exceptional wind and wave conditions throughout the summer, which led to the city being chosen to host all the sailing events of the 1976 Montreal Olympic Games. Kingston is also the home to CORK, which hosts sailing regattas and championships every summer. Experience world-class sailing in Kingston on the 1000 Islands waterways.  

Kingston Yacht Club teaches multi-day sailing lessons throughout the summer, with programming options for all ages. Skippered sailing charters aboard a 26-foot sailing boat are offered by Ahoy Rentals. Choose from a sunset sail or a picnic sail with food by Pan Chancho Bakery. Kingston Sailing Tours also has sailing tours with half day, full day, or sunset charters. Overnight multi-day charters are available through Kingston Sailing Charters. Whichever you choose, you will enjoy your time on the water.  

Treetop Trekking 1000 Islands

7. Take a day trip

If you travel east of Kingston along the St. Lawrence River, you will discover Gananoque and more of the 1000 Islands. There are many popular excursions in the area which are accessible from Kingston.

Thousand Islands National Park

Journey to the picturesque granite islands and windswept pine trees of Thousand Islands National Park. Experience the magic of historic wilderness by kayaking or hiking, only 45 minutes from Kingston.

Treetop Trekking 1000 Islands

Climb, swing, and zip through the forest canopy at Treetop Trekking 1000 Islands. Drive 40 minutes from Kingston for an unforgettable forest excursion.

Smuggler’s Glen Golf Course

Golf on the landscape of the rugged Canadian Shield with high granite cliffs, tall white pines, and scenic elevated tee offs. This lush forest course makes for great golf, only 35 minutes away from Kingston.

Wolfe Island

Travel via ferry from downtown Kingston to the historic Wolfe Island. Once you arrive, you can journey by shuttle from the ferry dock to Marysville. Explore the downtown shops, farmers’ market, art gallery, and museum – all while taking in the view of the water. Eat farm-to-table food from Hotel Wolfe Island or indulge in pub-style food at Wolfe Island Pub & Pizzeria.

Visit Kingston’s day trip site for more information on day trips from Kingston to the 1000 Islands.

 

At the end of your 1000 Islands adventure, jump back into Kingston to experience our vibrant nightlife. Dine at our restaurants, cafés, and pubs, and enjoy the summer patio scene.

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Kingston’s mocktail & non-alcoholic beverage scene unveiled (Part 1)

While alcoholic sips often take the spotlight at many of Kingston’s restaurants, bars, and breweries, the city offers a delightful array of non-alcoholic options. From canned, 0% beverages to freshly crafted mocktails, Kingston has something for those searching for a locally made, non-alcoholic drink.

Let’s dive into a few of the Kingston establishments that provide a vibrant drinking experience, sans alcohol.

lord Grey Sour

Black Dog Tavern

69 Brock Street

As one of the city’s most popular dining establishments, this upscale pub has a variety of mocktails to quench your thirst. Their non-alcoholic drink menu features Lord Grey Sour (Lumette London dry gin, chilled Earl Grey tea, lavender, lemon, and egg white) and Lemongrass Lime Punch (Lumette rum, lemongrass syrup, coconut water, ginger beer, mint, and lime). These mocktails pair perfectly with Black Dog Tavern’s French bistro classics.

Open: Mon – Thurs (11:30 am – 9 pm), Fri (11:30 am – 10 pm), Sat (11 am  – 10 pm), and Sun (11 am – 8 pm)

View drink menu | Contact: 613-549-5635

Harper's Refresher

Harper’s

93 Princess Street

Harper’s is Kingston’s local burger joint serving up some of the city’s best burgers and beverage pairings. Harper’s Refresher (muddled berries, soda water, pomegranate syrup, splash of lime, and cranberry juice) does not disappoint. But what make Harper’s non-alcoholic drink menu special are their shakes and soda floats, made with premium vanilla ice cream and natural soda.

Open: Sun – Wed (11:30 am – 8 pm) and Thurs – Sat (11:30 am – 9 pm)

View drink menu | Contact: 613-507-3663

The Patio at AquaTerra

1 Johnson Street

The picturesque waterfront views of Lake Ontario and Confederation Harbour are better with a mocktail in hand at AquaTerra’s Patio. Their mocktail menu features Sweet Peach Tea Lemonade (peach tea, lemonade, and peach purée) and Tahiti Treat (Amarena syrup, orange, ginger ale). Their mixologists use the freshest and, whenever possible, locally sourced ingredients.

Open: Until June 18 Thu – Fri (5 – 8 pm), Sat-Sun (noon – 8 pm); June 19 & beyond everyday (noon – 8 pm)

View drink menu | Contact: 613-549-6243

Spearhead Brewing Company

675 Development Drive

Spearhead Brewing Company not only makes sensational craft beer, they also offer Akwa, a hop-infused sparking water. This canned zero-alcohol beverage with all-natural floral flavour is perfect for those looking to try something new. It is available to purchase at their brewery, online, and in select retailers around Kingston such as Pan Chancho Bakery.

Open: Sun – Tues (noon – 7 pm), Wed – Sat (noon – 10 pm)

Contact: 1-866-571-5839

Dianne's Ginger Shirley

Dianne’s

195 Ontario Street

Let the talented bartenders at Dianne’s whip you up an unforgettable mocktail. Their beverages uniquely mix the flavours of the East Coast and Baja, Mexico. Try their signature non-alcoholic drink, Mermaid Mocktail (blueberries, mint, soda limonada, guava juice, and lemonade). Or go for a twist on the classic Shirley Temple, Ginger Shirley (lime, grenadine, soda, ginger beer, cherry, and candied ginger).

Open: Sun – Wed (11:30 am – 8 pm) and Thurs – Sat (11:30 am – 9 pm)

View drink menu | Contact: 613-507-3474

Kingston Brewing Company’s homemade root beer

Kingston Brewing Company

34 Clarence Street

Kingston Brewing Company makes something to satisfy your inner child: homemade soda! They brew their soda fresh and in-house. Choose from the flavours of cream soda and root beer. They also have a selection of Ontario non-alcoholic beers and wines, if that is more your style.

Open: Sun – Thu (11:30 am – midnight), Fri – Sat (11:30 am – 1 am)

View drink menu | Contact: 613-542-4978

HEIST Restaurant + Wine Club

HEIST has a modern atmosphere, making it a great place to gather for dinner and drinks in Kingston. Their seasonal drink menu always features a mocktail. The Teller (0% sparkling wine and non-alcoholic aperitivo Carpano) is the star of their spring drink menu. Visit HEIST for more information on their mocktail offerings.

Open: Tues – Thu (5 – 10 pm), Fri – Sat (noon – 11 pm), Sun (noon – 9 pm)

Contact: 613-548-9463

The Bank at Frontenac Club

The Bank’s offers upscale non-alcoholic beverages on their temperance cocktail menu. Their drinks are visually stunning, from The Grey Lady (Earl Grey, lemon, whites, and London Dry) to Italian Spritz (aperitif, orange, and soda). Ask for Surprise Me, their rotating featured mocktail, made with fresh and seasonal ingredients.

Open: Thu – Sun (3 – 11 pm)

View drink menu | Contact: 613-547-6167

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Athletes of Kingston: Clive Morgan

On June 8th, 2023, Clive Morgan won Sport Event Volunteer of the Year at the Sport Tourism Canada PRESTIGE Awards.  

In the world of athletics, there are individuals whose tireless dedication contributes to creating memorable experiences for athletes, spectators, and volunteers.

One such individual in the Kingston sports community is Clive Morgan, whose work has been recognized nationally by Sport Tourism Canada PRESTIGE Awards. We sat down with Clive to delve into his journey as a triathlon and cross-country race organizer and his impact on sport events in Kingston.

Clive Morgan smiling at Athletics Canada Cross Country Nationals at Fort Henry on November 24, 2016, after shovelling snow off the racecourse / Photo Credit: Emily Setlack

Motivated athlete and competitor

Growing up as a competitive swimmer and runner, Clive was always passionate about competing in athletics. In 1984, he signed up for his first triathlon in Kingston and 40 years later, he still competes. His participation in sport combined with his children’s involvement in swimming, running, and triathlons translated into volunteering as a race director and organizer for many sporting events in the Kingston community.

“At some point, my kid’s swim club needed someone to organize swim meets,” he says. “I enjoyed it, and there was a certain satisfaction about putting together an event, seeing it all come together, working the way you want it to, and that everyone is happy with.”

After his wife’s encouragement to volunteer at the Loyalist Kids of Steel Triathlon in Kingston, Clive became the Organizer and Race Director in 2000. He ran that event for 10 years.

Clive then worked with Steve Boyd, his running coach at Physi-Kult, to bring university-level cross-country races for Queen’s University to Fort Henry. That effort resulted in years of hosting Athletics Canada and Athletics Ontario events in Kingston, bringing in thousands of visitors to Kingston.

Creating exceptional sporting experiences

With over 30 years of leadership in organizing sporting events, Clive Morgan has left an indelible mark on triathlons and cross-country in Kingston. Throughout his tenure as an organizer, his focus has been ensuring every athlete has a safe and positive experience. Clive’s attention to detail was evident in his final race organized in the fall of 2022.

Clive attended the racecourse’s preparation and went above and beyond the call of duty. He meticulously cut the grass to ensure a safe race surface and lead a team of volunteers in stringing five kilometres of rope to clearly mark the course.

“The bottom line is I am not going to be happy with doing something that’s not as good as it possibly can be,” he says. “If you put on good-quality events, people will get involved and try out different sports.”

When discussing his event planning process, he says, “I have this vision in my head of how I want the event to run. I have been around enough events to know what needs to be done at every single stage.”

Clive credits his success in organizing quality events to his dedicated volunteers. “I would have a lot of event volunteers that come back year after year. All the volunteers get trained and come back over the years, making it easier on me to run the events.”

He instilled the values of lifelong participation in sport in his volunteers. After every Loyalist Kids of Steel race, the organizing committee received a deluge of enthusiastic letters and comments from parents thanking Clive for creating a positive experience for their child.

Clive Morgan waiting to hand out medals to finishers at the Athletics Canada Cross Country Nationals at Fort Henry on November 25, 2017, wearing his recognizable Santa hat as Race Director / Photo Credit: Peter Stokes

Elevating Kingston as a cross-country destination

Clive’s collaborations with Athletics Canada and Athletics Ontario resulted in Kingston hosting prestigious events such as the Athletics Canada Cross Country Nationals (2015 – 2018) and the Athletics Ontario Provincials in 2021 and 2022. These events attracted athletes from all corners of Canada, including Olympians, National and USports athletes, and masters athletes ranging in age from 40 to 80.

Because of these events, Kingston has emerged as a premier competitive cross-country destination. Clive explains that the course is highly coveted. “Our selling point for the Fort Henry course, first off, was the quality of the course,” he says. “The course is a big open field. It is a true cross-country event entirely run on grass. There are many events where you must cross roads or go on gravel trails. And this course is rolling, with some hills. You are looking out over the fort to see the lake, Royal Military College and downtown Kingston.”

“The second selling point of the course is that it is a five-minute walk from downtown Kingston. It is easy to stay in hotels downtown and then walk or drive across to the course,” he explains. “Because of these factors, people were so excited that Nationals [and other races] were coming here. Its location has done a lot for exposure for cross country in Kingston.”

Supporting athlete development in Kingston

By directing sporting event revenue to Physi-Kult running club funds, Clive has prioritized developing Kingston’s athletic talent.

Physi-Kult is a local running group in Kingston, where Steve Boyd offers coaching to runners aged 13 to 50 years old. The club hopes to instill a passion for lifelong competitive running in its members.

The proceeds generated from Clive’s races have supported both junior and senior athletes at Physi-Kult, aiding their training, equipment, and participation in competitive events.

Physi-Kult members include high performance runners Dylan Wykes, Emily Tallen, Brogan MacDougall, and Julie-Anne Staehli. Notably, Dylan and Julie-Anne went on to compete at the Olympics for Team Canada.

Clive Morgan announcing for the Loyalist Kids of Steel Triathlon as the Organizer and Race Director on July 14, 2007 / Credit: Terence Dickinson

Commitment to volunteerism

As the Organizer and Race Director for the Loyalist Kids of Steel Triathlon for ten years, Clive was recognized with a plaque from Loyalist Township in 2010 for his significant contribution to the community and years of dedicated service to the Loyalist Kids of Steel Triathlon. He also received the Bev Snider Award for Volunteer of the Year from Odessa Public School in 2009.

Clive is now being recognized as a finalist for 2023 Sport Tourism Canada PRESTIGE Awards’ Volunteer of the Year. This award recognizes the outstanding contributions of an individual’s volunteer efforts during the hosting of one or more sport events in Canada occurring between 2020 and 2022.

“I’m humbled, and it is an honour,” he says. “I can say it reflects my name, but there are a lot of volunteers standing behind me that helped me. I would call them up and say I’m holding another event, and they would come and support me. So, a lot of thanks to them for their efforts over the years.”

Sport volunteers needed in Kingston

Kingston sporting community, from cross country to hockey, depend on volunteers to plan and executive successful events. Learn how you can be a part of Kingston’s dynamic sporting community.

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Kingston restaurant roundup

There is a charm in seeking out restaurants off the conventional path in Kingston, Ontario. These hidden gems promise unique flavours, captivating stories, and memorable dining experiences.  

Off the beaten path 

Mermaid Avenue Sandwich Factory

236 Wellington Street, Kingston, ON  

You can’t go wrong with a sandwich made from fresh produce, local meat, and in-house baked bread. Find Mermaid Avenue Sandwich Factory tucked away on Wellington Street (between Queen and Barrack). Try their unique sandwiches Casino Queen (slices of deli turkey with balsamic onion marmalade, bacon, mayo, avocado) or Hell is Chrome (devilled egg salad with lettuce and tomato). 

Open: Mon – Fri (7:30 pm – 3:30 pm)

View menu | Contact: 613-531-3438

Classics Tea Lounge

399 Princess Street, Kingston, ON   

Classics Tea Lounge serves Pan-Asian inspired dishes and teas in a welcoming atmosphere. Their most popular selection includes Pan-fried meat dumplings, Taiwanese spicy beef with noodles and fried udon. Pair your dish with a bubble tea – their peach crushed iced tea is a must-try!  

Open: Mon (4 pm – 11:30 pm), Wed – Sun (4 pm –11:30 pm)

View menu | Contact: (613) 546-8855

Coffee Way

472 Division Street, Kingston, ON  

Coffee Way is a Kingston staple, serving the best old-fashioned donuts in town. It’s hard to pick just one baked treat from this place so we recommend trying the sour cream cruller, honey-glazed donut, or any of their eclairs. They also offer hot drinks and lunch options that pair perfectly with their donuts. 

Open: Mon – Sun  (6 am – 11 pm)

View menu | Contact: (613) 546-9106

1000 Curry

1525 Centennial Drive Unit 5, Kingston, ON 

Some of the best Indian food in Kingston is served at 1000 Curry in Kingston’s north end. Their freshly ground spices are magic to your taste buds. Recommended dishes include the korma (your choice of meat in a traditional rich creamy sauce) and bhuna (your choice of meat roasted with a dry masala and 1000 Curry’s specialty spice). 

Open: Mon (3 pm – 9 pm), Wed – Fri (3 pm – 9 pm), Sat – Sun (11:30 am – 9 pm)

View menu | Contact: 613-507-7423

 

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Gaby’s Cafe

791 Princess Street, Kingston, ON  

Near the top of Princess Street, enjoy a freshly baked scone, fruity smoothie, or daily lunch special at Gaby’s Café. This spot offers home-style breakfast, lunch, baked goods, and refreshing drinks. 

Open: Mon – Fri (8 am – 2 pm)

View menu | Contact: 613-544-2297

Kino’s Sushi & Asian Cuisines

1730 Bath Road, Kingston, ON  

Sushi lovers, this place is for you! Kino’s Sushi earned the title of Best Sushi in Kingston in 2022. Travel down Bath Road to try their most popular dish, Kino’s Sushi Platter, which features a variety of their best sushi rolls.  

View menu | Contact: (613) 384-3883

Little Kitchen

1146 Clyde Court, Kingston, ON  

Little Kitchen is a small but mighty eatery, serving a variety of Asian dishes in the north-west of Kingston. Their food is enjoyable for the whole family and there is a plentiful of vegetarian options. You can’t go wrong with ordering their chicken pad thai or veg udon noodle.

Open: Mon – Fri (11 am – 2 pm)

View menu | Contact: (613) 389-6826

Podonamu

264 Princess Street, Kingston, ON  

Craving classic Korean food? Look no further than Podonamu, a Korean eatery in Kingston’s downtown core. Must-try dishes are the pork bone soup, scallion chicken, and BBQ pork belly.  

Open: Tue – Thur (12 pm – 3 pm, 5pm – 9:30 pm), Fri (12 pm – 3pm, 5 pm – 10 pm), Sat (12 pm – 3pm, 5 pm – 9:30 pm), Sun (4 pm – 9:30 pm)

View menu | Contact: (613) 777-9949

Patriam Coffee

Fine Balance Brewing Company, 677 Innovation Drive, Unit 4, Kingston, ON  

You will find a picturesque coffee shop known as Patriam Coffee inside Fine Balance Brewing Company in the east end. This coffee bar makes hot and cold drinks and sweet and savoury goods. Local favourites include their cappuccinos, biscotti, and scones.  

Open: Tues – Fri (7:30 am – 2:30 pm), Sat (9 am – 3 pm)

View menu | Email

Kingston Burger Company

695 Innovation Drive Unit 4, Kingston, ON   

Freshly grilled burgers, tangy sauces, and sharp cheddar cheese – does this have your mouth watering? Then head over to Kingston Brewing Company’s sister restaurant, Kingston Burger Company. Build your own burger or try a Nathan’s Famous dog.  

Open: Mon – Fri (11 am – 7 pm)

View menu

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The Hoagie House

384 Division Street, Kingston, ON   

As you wander down Division Street you will find Kingston’s quintessential sandwich shop, the Hoagie House. They offer build-your-own sandwiches. Pick your choice of meat and watch it be cooked right before your eyes. A classic showstopper is the double cheese steak with onions.

Open: Mon – Sun (11 am – 7 pm)

View menu | Contact: (613) 542-5971