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The Insiders

After a successful career in athletics and education, Kingston cheerleading coach Sandy Han dedicates herself to championing young athletes.

Sandy Han: a champion for cheerleading

After a successful career in athletics and education, Kingston cheerleading coach Sandy Han dedicates herself to championing young athletes.

Can't-miss locally sourced food in Kingston
Can’t-miss locally sourced food in Kingston
Peter Sanfilippo
From groceries to gardening, soap to renovation supplies, and everything in between, find a local outlet for your essentials in Kingston.
Get your household essentials at these Kingston stores
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1000 Islands Cruises
25 things to do in Kingston this April
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Victor Mendes
Athletes of Kingston: Victor Mendes and his Kingston soccer legacy
Ian MacAlpine
Maple Madness returns to Little Cataraqui Creek Conservation Area this March to celebrate a distinctly Canadian tradition, maple syrup!
Tradition. History. Pancakes. Maple Madness returns this March
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March Break in Kingston
13 things to do during March Break 2025
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Museum of Health Care and Miller Museum of Geology
March of the Museums offers free activities during March Break
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Catch Kingston on screen at the Kingston Canadian Film Festival in these local features and shorts.
KCFF: movies made in Kingston
Peter Sanfilippo
From Maple Madness and March of the Museums to the return of Kingston Trolley Tours, there's so much to see, do, and experience in Kingston this March.
25 things to do in Kingston this March
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new restaurants in Kingston
10 new restaurants in Kingston to add to your foodie bucket list in 2025
Visit Kingston
With standup comedy, panel discussions, live music, and more, KCFF is more than just a film festival.
Can’t-miss Kingston Canadian Film Festival events
Peter Sanfilippo
Family Day activities
Things to do in Kingston: Family Day weekend 2025
Emily Carlson
Cheap eats in Kingston: 15 meals under $15
Cheap eats in Kingston: 15 meals under $15
Sofia Tosello
Celebrate delicious culinary experiences and fresh local flavours during Kingstonlicious in February and March.
Kingstonlicious returns with more must-try dishes and signature events
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